Digestive Health Yogurt
Acidophilus: Really good? The form of pills or food?
I heard that acidophilus (as in yogurt) is good for health and yeast gastrointestinal infections, but can take a pill form with the same acidophilus milk consumption? or eating yogurt (which I hate)?
I am a man, like my ID may suggest, Yeast infections but boys, too. When I had one, acidophilus pills help more. My doctor advised me not to consume milk or milk products of all kinds.
Healthy Food & Beverages : What Is Yogurt?