Community Health Theory
1 and 2,
Asiya Aijaz (reader)
Department of Psychology
University healthy young adults when asked to describe in their own words "what it means to be healthy for you?" good condition, whose energy reason, should also focus on the performance of health to release accumulated stress and tension.
in emotional healing and other positive emotions and feelings and a positive attitude can improve quality of life and heal their bodies of disease and fear of making the endocrine system Do not focus on negative events, trying to discover a positive perspective. For example, people must understand that they need to read more or think more of others find the way to seamless communication. For the thoughts of individuals are positive or negative, reflected in its social or antisocial behavior. People should observe and think about the world around them, and their inner worlds, with a positive perception. Healers must have "a positive mental state" before starting more likely key to the success of behavior change.
A 'can-do "attitude may be just what is needed to revive a style of that seems to do everything you want to do. May have occurred in the course of their working day and goes to coffee, herbal tea. Learn from a successful friend, member and family about their efforts in good health. Take a bath, a massage and enjoy a new DVD or CD.
Ø Have a plan. Make a plan'll probably stay with it. You may even find that writing your goals and measures to achieve this could help you stay on track. Take day to day or week to week. The process of writing your personal action plan is a good way to stay honest and follow their progress or pitfalls.
Positive thinking is the healthy diet such as healthy physical activity. Positive thinking is the process of creating ideas, creating energy and focus on the reality of the expansion- construction of theories of positive emotions. American Psychologist, 56, 218-226.
3. Psychology RR (1995). Cognitive representation of health and disease. Gockman In D. (Ed.), Handbook of Behavioral Health Research, Vol I
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8. Nudel, M. & Nudel, E. positive
9. Peale, NV (1996). Power About the Author
Year 3 Community Nursing Theory Notes (cartoon style)