Best Health And Fitness Websites
how can a teenager lose weight?
im 13 yrs hold 5ft 5 and 147 lbs,what is the best way for me to lose 2 stone???Can u answer with ideas on exercise, meals and websites that might help please.I tried eating healthy but i find it really hard not to eat junk food and sweets and i always give into cravings.So can u also give me ideas on will power.Also if your a teenager around my age and you lost about 2 stone i would also appreciate knowing about your experiences!!!!
Please don’t s say im to young to lose weight.Im not just doing this because of the way i look but mainly for my health and fitness.
simple PUT DOWN THE FORK!!!
Top Training Tips From Stunning Fitness & Glamour Model Mindi Smith